YOGA AND FITNESS Archives

How to use honey for weight loss

January 9, 2020

Most of us know about the beauty benefits of honey, but did you know that honey is an effective ingredient for weight...

February 22, 2018

Lose weight is the most common topic nowadays. Answer for how to lose weight fast is here. There are many ways, tips...

February 15, 2018

Acupressure points for headache, migraine and benefits. Acupressure is a technique or therapy for treatment of disease...

December 6, 2017

Arm fat is really embarrassing sometime but anyone can easily reduce arm fat with perfect exercise tips. If you are...

YOGA

November 15, 2017

Back pain is one of the most common problems among people. Out of four, three are suffering from back pain. There are...

November 14, 2017

Yoga is a complex physical exercise, which is a little bit complicated. It is more than 10,000 years old practice...

November 8, 2017

Overweight and obesity are most common problems among people. Everyone wants to look thin, slim and fit. Gaining weight...

October 29, 2017

Sapna Vyas is an ordinary girl whose weight was 86 kgs. By profession, she is the fitness trainer and did MBA from...

October 28, 2017

Have you ever wonder how Anant Ambani loses his 178 kg weight to 70 kg. Being asthmatic, diabetic and having thyroid...

October 23, 2017

Bhumi Pednekar Lost 25 Kg in Just 4 Months! Bhumi Pednekar has lost all the extra pounds that she gained for her role...