FITNESS METHODS

Best Facial Exercises to Get perfect jawline like celebs

When we talk about sharp jawline only a few actresses’ faces come to our mind. The sharp jawline is one of the features of good-looking face. With few simple exercises, anyone can get good feature face with jawline. this is a result of toned facial muscles as we grow old our muscles start sagging. So by some facial muscle exercise can help to get jawline.

Here are some facial exercises to look even better than before.

Chin lifts:

This exercise helps to tighten the saggy cheeks which improve jawline. Keep your head up in the air, fix your eyes up and make the position of lips as you are kissing something.

  • Hold the lip position for some seconds and leave.
  • Repeat it maximum 10 times with an interval of time.
Making fish face:

This exercise lifts up the cheek, It is a great exercise for toning up your cheeks and jaw. Suck in your cheeks from inside your mouth and try smiling.

  • Hold the form for at least 5 seconds per repeat.
  • Repeat this 10 times for a good starting exercise.
Collarbone front and back movement:

This movement helps to lower jaw muscle tightening and sharpens

  • Sit comfortably on the floor with cross legs.
  • Start moving your neck front and back with regular interval of time.
Vowel O and E sound exercise:

This one helps to reduce fat around lips and chin so that bony jawline appears.

  • Open your mouth with saying O and then followed by E.
  • Perform it 3 sets for 5 to 10 minutes.
Chewing gum for jawline:

Continuous chewing can help to burn fat in cheeks and chin which increases the appearance of the jaw line.

Continuous or regular exercise with good balance healthy diet can help to get celebs like jawl ine.

Tina singh

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Tina singh

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